What to do if you have a 3 percent rate but still want to move

If you bought or refinanced in the last few years, there’s a good chance you’re sitting on a 2–3% interest rate.

And if you’ve thought about moving, you’ve probably had the same thought most people do:

“Why would I give that up?”

That’s the reality right now. Rates are closer to 6%, and that gap makes moving feel like a bad financial decision on the surface.

But here’s what I’ll tell you from what I’m seeing every day—

People are still moving.

Not because rates make sense… but because life does.

The key isn’t ignoring the rate.
It’s knowing how to work around it.

Start With This: Don’t Compare Rates—Compare Your Situation

The biggest mistake I see is people getting stuck on the rate alone.

Yes, 3% is great.

But that doesn’t automatically mean staying is the best decision.

You have to look at:

  • What your current home is worth
  • How much equity you have
  • What your next move actually looks like
  • And what your monthly payment would be in real terms

Once you zoom out, the decision usually gets a lot clearer.

Homeowner reviewing numbers and planning next move

Tip #1: Use Your Equity to Offset the Rate Jump

Most homeowners right now are sitting on more equity than they realize.

That’s your biggest advantage.

Instead of focusing on the rate going up, focus on:
“How much can I reduce my next loan?”

A larger down payment can soften the monthly payment more than people expect.

Tip #2: Negotiate the Deal—This Isn’t 2021 Anymore

We’re in a different market now.

You’re seeing more:

  • Seller concessions
  • Closing cost coverage
  • Rate buy-down opportunities

A well-structured deal can take a lot of the pressure off that higher rate.

Tip #3: Look at the Full Monthly Payment—Not Just the Mortgage

Don’t just compare mortgage to mortgage.

Look at:

  • Taxes
  • Insurance
  • HOA

Sometimes the gap is bigger than expected.
Sometimes it’s smaller.

But either way, you want the full picture.

Interior home photo or moving boxes

Tip #4: Consider Keeping Your Current Home (If It Makes Sense)

This isn’t for everyone, but it’s worth exploring.

Some homeowners are:

  • Keeping their current home
  • Renting it out
  • Buying their next home

This only works if the numbers make sense, but when it does, it can be a strong long-term play.

Family lifestyle photo in a home setting

Tip #5: Be Honest About Why You Want to Move

This is the part most people skip.

Are you moving because:

  • You need more space?
  • Schools?
  • Commute?
  • Lifestyle change?

Or just because you’re thinking about it?

If it’s a real life need, the decision becomes a lot clearer.

Tip #6: Have a Plan for Both Scenarios

The best approach right now isn’t rushing.

It’s having a plan.

What does it look like if you:

  • Move now
  • Wait
  • Stay and improve your current home

When you can see all three clearly, the stress goes away.

Bottom Line

That 3% rate is valuable.

But it shouldn’t be the only thing driving your decision.

The goal isn’t to win on rate.

It’s to make the best move for your life and your finances.

If you’re in that spot—trying to figure out if it makes sense to move or stay—I’m happy to walk through your numbers with you and map out both options.

No pressure. Just clarity.